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Kokoro               Mind, Body, Soul

   

    Body work and Hypnosis

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Meet Cara

Helping people feel better has been my passion for a very long time. I have been a massage therapist since 2004 and throughout that time I have been fortunate to work with talented PT's, a Chiropractor and many holistic healers of different kinds. I practice energy healing, by balancing the chakra system and I am also a certified hypnotist. My approach to healing is no longer just about the body.  I believe we can only be our happiest and  healthiest selves, when we approach healing, through the mind, the body and the soul.

My Specializations

I have had training in Lymphatic Drainage and I have also worked with pre and post op replacement surgery clients. I use some PNF (Proprioceptive Neuromuscular Facilitation) Stretching techniques when appropriate. 

Deep Tissue

Massage

Stress & Tension

Lymphatic drainage

         Hypnosis

What Clients Say

“If you're looking for an amazing DEEP tissue massage to help with all your ailments, go see Cara Woods. You won't be disappointed. She keeps me moving. My back and neck always feel so much better after a session with her. Thank you Cara Woods! You're a miracle worker!"

   Tori Filskov

Contact

"The BEST massage therapist I have ever had! Thank you Cara for all you do! You're amazing! Wish I lived in VT, because I would see you weekly!"

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